YOGA classes

Kids Yoga
Chair Yoga
Kundalini Yoga
Yin yoga
Vinyasa Yoga
Private lessons

Yoga is the balance between Sthira and Sukra

Yoga is my great passion – a practice based on body, mind, and breath that helps you connect more deeply with yourself. My classes are powerful and spiritual, working through a focus on breath. I seek to balance sthira and sukra, tension and relaxation. Shavasana is an essential part of the class, and I love integrating relaxation techniques as well as mantras and mudras. I teach Kundalini-inspired yoga, but also Vinyasa and Hatha yoga, and I love Yin yoga and meditation.

What makes my hours

Sthira - Tension

Sukra - Relaxation

Power

flexibility

“We always enjoy coming to Annika’s class. She creates a pleasant atmosphere of relaxation and activity. When we had our 5-year-old grandchild with us, it was no problem for Annika to include her. Now she always wants to come along.”

Marita, Chair Yoga

My courses

I currently offer the following yoga classes in Celle:

Luhmann's farm in Klein Hehlen

I offer Kundalini Yoga (active yoga with a long, deep relaxation) on Tuesday evenings from 5:30 pm to 6:45 pm and Yin Yoga (gentle yoga with longer holds) from 7pm -8.15pm

The courses take place at Luhmannshof .

Courses at the sports club

I offer the following courses at MTVE Celle :

Mommy and Baby Yoga, Mondays 9:15 - 10:15
Mindful Hatha Yoga Mondays 10:30 - 11:45
Prenatal yoga, Wednesdays 9:15 - 10:15
Chair yoga, Wednesdays 10:30 - 11:30

I also offer chair yoga at Fortuna Celle on Thursdays at 8 a.m.

Multi-generational House Celle

I offer Kids Yoga for children aged 6-12 years on Thursdays from 16:30 to 17:30 at the multi-generational house .

The course is donation-based.

Trial class

Feel free to contact me to book a trial class.